Personal Training Packages


Hour-long, high energy, full-body classes for people on the go.

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Personal Training

Stay motivated and challenged by engaging in goal-oriented private training sessions.

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Wellness in the Workplace

Balancing work-life and stress with movement, mindfulness and meditation.

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On-going gatherings with a wholistic focus on health and wellness.

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“Signing up for the Happiness Approach was a big step for me and I am so happy I took it. I am halfway through the program and I’ve already lost 10lbs. Kim has been the rock I needed to get back to caring for my health and fitness. She has worked with me to fight my inner demons and overcome some obstacles. I am looking for food and fitness completely different this time. Thank you, Kim!”
– Tina W